Channel: The Frugal Chef

Category: Howto & Style

Tags: metabolism boostertomato juice for skinhow to increase metabolismtomato lemon juiceboost your immune systemantioxidant smoothietomato juice benefitsparsley benefitsantioxidant benefitstomato juice recipefrugal chefantioxidant drinksthe frugal chef youtubeparsley recipesboost yourthe frugal chefanti inflammatory drinkantioxidant foodsthe frugal cheftomato juice for weight lossanti inflammatory recipes

Description: Today I want to make my tomato, parsley and lemon juice for you. I love this juice as it is refreshing and tart at the same time. It will not only help our metabolism it is also great for your immune system. Check out all the benefits below 👇 Save BIG bucks on groceries - thefrugalchef.samcart.com/products/full-wallet-full-plate VEA ESTE VIDEO EN ESPAÑOL - youtu.be/9uKpiit76-w SUBSCRIBE HERE! - bit.ly/LQTHYW Share, like and comment. Follow me : Twitter :twitter.com/thefrugalchef Facebook : facebook.com/pages/The-Frugal-Chef/245282282242 Instagram : instagram.com/thefrugalchef Benefits of Tomatoes Loaded in Vitamin C Has Vitamin A and K Contains Lycopene (antioxidant) Has potassium Supports your immunity Good for your bones Protects your eyes Great for your heart Might fight cancer Great for your skin Good for your muscles Helps with diabetes complications Benefits of Lemon Loaded in Vitamin C Loaded in flavonoid (antioxidant) Lowers stroke risk Protects you against cancer Protects you against cardiovascular disease Lowers blood pressure Great for your skin Prevents asthma Maximizes absorption of iron Boosts your immune system Helps with weight loss Benefits of Parsley High source of antioxidants Essential oils that fight cancer Fights inflammationNatural diureticGreat for your kidneys Improves digestion Antibacterial & Anti-fungal properties Good source of Vitamin K Protects your bonesHas Vitamin C Supports your immune systemHas Vitamin A Good for your skin and eyes Has folate for heart health Helps balance hormones Recipe - 6 small organic tomatoes or 3 medium - washed well 1 lemon -- peeled 1 bunch parsley -- washed well pinch of salt (optional) Place all the ingredients in a juicer or a blender* with a splash of water. Juice or blend well. Add a pinch of salt if desired. Enjoy. * depending on the the power of your blender you might have to strain the juice. Music courtesy of YouTube - Floating Home by Brian Bolger